PED 117*** Weight Training I
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.
Course Information
Course ID:
PED 117
Class:
0
Lab:
3
Credit:
1
Work Ex/Clinical:
0
Prerequisite:
None
Co-requisite:
None
Course Availability:
Course offered at the discretion of the Dean